Heart palpitations, hot flashes, trembling hands, a surge of fear… anyone who has ever suffered from anxiety knows how truly miserable it can be. But many people also suffer from chronic nervous tension and stress, where you may not suddenly become overwhelmed with feelings of dread or panic, but you seem to be fighting off chronic […]
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Change is an important part of life. It is easy to underestimate and undervalue the crucial role which positive change plays, in helping us to grow, extend our abilities and become wiser human beings. When change and challenges enter our lives uninvited, all we can do is choose whether we will respond or react to […]
Habits can work against us or they can work for us. Are your daily habits serving you or are they dictating that you remain like a hamster on a wheel repeating the same behaviours and making no progress towards the type of life you really want? A good example of this in motion is when […]
A Healthy Body flows from a Healthy and Happy Mind. We can have the best diet under the sun, but if we do not recognise the importance of the right positive, resilient mindset in contributing to our state of health and happiness, we will fail in maintaining our natural wellbeing. The delicate mind body connection […]
Love is the most powerful energy in the Universe. Powers of Intention are much greater when shared between a “bonded pair”, like a couple in love or even best friends. Relationships are everything- Love is the highest vibrational state. When asked what triggered the most happiness in a person’s life, good relationships topped almost every […]
Healing can come from many different modalities.Have you ever considered the exceptional qualities of Australian Bush Flower Essences or crystal healing? Although flower essence remedies have been used by many cultures for thousands of years, the Australian Bush Flower Essences meet the great need for remedies that help people address the issues of the 21st century- […]
I have been an advocate of personal natural health and wellness my whole life. I believe that orthodox medicine plays an extremely valuable and important role in maintaining health and saving human lives, I just refuse to accept that Doctors know everything there is to know about drugs they prescribe, or the most recommended methods […]
- Self Empowerment rests with the decisions you make today. April 22, 2013
- Inspirational Quotes from Four Mighty Inspirational People! December 16, 2014
- Time knows the True Value of Love March 15, 2015
- Let’s Ditch the Procrastination! May 19, 2015
- Self Motivation is YOUR Inner Power May 27, 2015
- 6 Holistic ways to Reduce Stress,Tension and Anxiety February 8, 2016
- Overcome Challenges with the Power of Imagination November 30, 2015
- 7 Steps to Create Positive Change! November 1, 2015
- Healthy Habits! October 16, 2015
- Wayne Dyer ‘s Passing September 2, 2015
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